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Ditch the Chips with Healthy Snacks

Crispy chips are often the go-to snacks of most people. But the chips you buy in the grocery are junk food. Of course, junk food is never healthy for anybody. These packed snacks are often overloaded with MSG (Monosodium glutamate). MSG may enhance the flavor of your food, but scientists have proven for decades that it can cause health problems. Is junk food worth it? Definitely not. But you can always ditch unhealthy snacks with healthy ones. Yes, you read …

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Developing Resilience against Stress at Work

Stressed at work? You’re not alone. According to the American Psychological Association (APA), 58 percent of Americans found work as a significant source of stress. Any kind of job often comes with its own set of stressful elements. Even if you love what you’re doing, work, inevitably, has stressors. Over the past decades, America has seen increasing levels of job stress. Work-related stress is often due to too much pressure and demands in the office. The sad truth is long-term …

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Organized, Comfortable, and Focused: The Benefits of Decluttering Your Workspace

Your workplace may have all the equipment and furniture you need for a comfortable and productive day at work, but having thesemay not be enough to assure maximum productivity. While you should be busy, your workplace shouldn’tlook busy. When your area has a lot of things to see, it is easy for you to get distracted. The way you organize your workspace could affect the way you work. Not all people enjoy an extremely organized table or an almost bare …

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Delicious, Healthy, and Hassle-Free Snacks for the Office

At one point or another, we’ve all been guilty of snacking in between meals. It isn’t a crime, but when a snack has enough carbs and fat good for one meal, it will break your diet. And if you overeat on a daily basis, eating snacks could become an unhealthy habit that could lead to complications from weight gain. The risk of developing this unhealthy eating habit is also true if you have a tendency to snack while working on …

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Modernism in Architecture

Around the beginning of the 20th century, a general dissatisfaction with the emphasis on revivalist architecture and elaborate decoration gave rise to many new lines of thought that served as precursors to Modern Architecture. Notable among these is the Deutscher Werkbund, formed in 1907 to produce better quality machine made objects. The rise of the profession of industrial design is usually placed here. Following this lead, the Bauhaus school, founded in Weimar, Germany in 1919, redefined the architectural bounds prior …

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