The Presence Portal
We encourage women to live healthier, think positive, and practice a lifestyle that is filled with love, light, and vibrancy. To do this, we share our reflections, opinions, thoughts, and articles that help women approach wellness of the body, mind, and soul in a natural and holistic manner.
Our in-house writers do extensive research in every topic they write about, and are keen to share their knowledge about natural remedies, homeopathy, alternative medicine, sustainability, among others, with their readers.
Latest Release
The Proper Nighttime Skincare Routine for All Skin Types
On the Internet, you’ll find plenty of resources on what kind of skincare routine you should have, depending on your skin type. While the intention is to always help those
Top Reasons to Start Eating Healthy
Eating healthy can mean a number of things, such as avoiding unhealthy food and drinks, eating more greens, and even abstaining from meat from time to time. But what does eating
Meal Preparation Practices to Use and Avoid for Better Efficiency
As said in Disney’s 2007 film Ratatouille, anyone can cook. Even if you don’t have the skills, experience, or Michelin Stars like Gordon Ramsay or Jamie Oliver, being an amateur
Triceps Dip Alternatives: How to Take Your Triceps Workouts to the Next Level
Let’s face it: the triceps are perhaps one of the most underrated muscles of all time. They pale in comparison to the biceps, but without your triceps, you wouldn’t have
Bicycle-Related Injuries on the Rise Among Australians
On 10 June 2019, two cyclists and a pedestrian in West Beach, Adelaide were injured when they were hit by a van on Military Road. The cyclists, a 41-year-old man
Cooking 101: How to Cook and Serve Salmon
Salmon is one of most popular fish used for dishes all over the world. In the United States, it’s the second most popular seafood after shrimp. One serving of this
Why Asian People Are Doing Surgery on Their Eyelids
Certain aspects in everyday life can easily show the difference between eastern and western civilizations. Asian food has more spices and uses a variety of plant-based ingredients, while Western food
How Does a Damaged Windshield Affect Your Driving?
“No person shall drive a motor vehicle upon a highway, (a) unless the windshield and the windows on either side of the compartment containing the steering wheel are in such
Manage Pain without the Meds
Pain medication becomes less effective over time. Taking more can lead you to a downward spiral that ends in addiction or even overdose. However, there are alternative but effective treatments
Bolstering Senior Mobility and Independence Through Lift Chairs
Lift chairs provide older adults with a means to maintain their physical independence and activity levels despite having a limited range of mobility. The right choice of chair can help
3 Ways to Look Younger and Healthier
There is no reason why you can’t look young and healthy as you age. In fact, all you need is a few lifestyle changes that will improve your overall health.
Cleanse, Tone, Moisturize: Is the Three-Step Routine Effective Even for Men?
While DNA matters, great skin goes way beyond that. Your daily lifestyle choices play a huge role in how your skin will turn out. There are tons of skin care
Don't Hesitate to Contribute
If you want to share your thoughts with us or if you found out a health hack and you believe it could help our fellow readers, reach out to us!