Day: August 12, 2020

mental health

Why Does Going to the Doctor Give Us Anxiety and How Should We Overcome It?

Fear of doctors is a real phobia. There’s even a medical term for it. The clinical word is iatrophobia. For some, the idea of seeing a doctor makes them anxious and nervous. They can still go through with their appointment, but they need a serious pep talk from a loved one. They may even need …

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man working

Make Your Home Office Feel Like Your Actual Office Even with Kids Around

Everybody is talking about how the work-from-home setup should be the new norm. Why haven’t we done this before? It’s so convenient. Well, yes, for people living alone. But for anyone with energetic kids running around the house, working from home will sometimes feel impossible. So no, this new setup is not everybody’s dream. Some …

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cereals

Everything You Need to Know About Fortified Foods on the Market

Although a developed country, the United States still has a huge hunger problem. In 2017, 40 million people struggled with hunger because they didn’t have enough to eat, while 15 million households were considered “food insecure” by the USDA (Department of Agriculture). And just because your family has something to eat at home doesn’t mean …

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applying clay mask

Blackhead Removers: Best Ways to Get Rid of Those Unsightly Spots

Acne may be one of the most common skin conditions, but that doesn’t make it any less embarrassing when you have it. The American Academy of Dermatology estimates that acne affects nearly 50 million Americans, with those affected getting breakouts for whiteheads, blackheads, and pimples. While more extreme cases of acne require a visit to …

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dentists working

Regular Dental Visits Can Help Prevent Heart Disease, Studies Say

At first, it might seem unrelated: periodontitis and cardiovascular disease? What’s the deal here? However, recent studies showed there’s more than meets the eye. The Gum – Heart Connection In 2019, the European Society of Cardiology revealed a close link between hypertension (high blood pressure) and periodontitis (inflammatory gum disease). In their meta-analysis, they found …

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