Day: February 3, 2022

mental-health

Affordable Ideas to Improve Your Mental Health This Year

Let’s be honest: Finding healing and relief for our mental health struggles can be an expensive experience. While our health insurance should cover mental health disorders and illnesses, the other parts of it, like changing our diet, working out more, medication, and others—can cost a lot of money. To say otherwise is to ignore the realities and …

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