Environment

Socializing with officemates

Maintaining a Calm State of Mind: Self Care at Work?

It’s no secret that the modern workplace is a mixed bag of emotions. There’s the stress of the demands of the job, the assorted highs and lows when going through a project together, and the overall relentless feeling of the grind. With your emotions all over the place, it’s important to remember to stop for a moment and bring your attention back to yourself. Think of them as mini detox retreats for your soul—a way to keep yourself centered throughout the day. Or if you …

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Volunteer team posing for a photo

8 Reasons to Join a Volunteer Program

With today’s busy lives, getting the time to be a volunteer may be difficult. However, the benefits that come with volunteering are amazing. If you have never been involved in a volunteer program, then you should consider the many benefits. In fact, you are probably missing a lot if you have not been in a volunteer program. Here are eight proven benefits of volunteering: 1. It feeds your mind Volunteering promotes the mental and physical well-being of an individual. Volunteering helps …

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Woman with shoulder pain

Shoulder Injuries: Common Causes and Signs of Rotator Cuff Tears

According to the American Academy of Orthopaedic Surgeons (AAOS), millions of individuals in the U.S. alone get medical help for rotator cuff injuries. The rotator cuff is among the most vital parts of the shoulder, as it enables you to reach and lift your arms. That being said, a rotator cuff tear could significantly disrupt your daily activities. So, if you have a torn rotator cuff, you must immediately consult with an orthopedic surgeon specializing in shoulder arthroscopy in Utah County. Common Causes of …

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Ear

Otoplasty: Correcting Defects in the Ear Structure

Individuals with malformed ears the result of a birth defect, developmental issue, or injury may consider correction to improve both appearance and self-esteem. Otoplasty surgery is a common plastic surgery procedure for correcting the shape, position, or proportion of the ear. While most patients are children between 4 and 14 years of age, many teenagers and adults also elect to undergo the procedure. Defect in Ear Structure The otoplasty procedure involves creating a natural shape for the ears while bringing …

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Nurse station in a hospital

Build a Thriving Healthcare Facility

There’s no difference between running a health care facility and any other business out there. You need to tend to the needs of your patients and ensure that they have a pleasant experience for your practice to thrive. The biggest mistake that you can make while running a healthcare facility is to ignore the business side. Although your field of operation is quite delicate, you still need your clients to pay up to keep your doors open. As such, it’s …

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Treating Infertility with Herbal Teas

With various developments in the medical world, it has been termed as wise to try natural remedies when dealing with infertility before trying chemical treatments. Among the most popular natural remedies are herbal teas. Female infertility affects approximately 48 million women around the world. This leads to sheer frustration, sadness and a consistent sense of loss. Before you give up on trying, you should consider the following herbal teas from your wholesale organic tea distributor. Cinnamon Tea Cinnamon is a …

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Kid with allergy side effect

Tips To Help your Child With Their Allergy

Allergies can cause several problems to a person, especially to a child. Although a child’s reaction might change over the years, it’s essential to learn what triggers their response. Doing so will help guardians and parents can create an allergy-free environment. You may not be able to cure their allergy, but you can help them feel better and minimize any allergic attacks. Before you start treatment, you can try to visit a few pediatric specialists in Salem to know what …

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The Truth Behind Myths About Bulimia

Bulimia nervosa is a complex illness that affects a lot of people. Despite that, it is surrounded by a ton of myths that can lead to misinformation and stigma. Here are just some of those myths and the reality behind each. Bulimia Nervosa Only Affects Women It’s a common misconception that only women suffer from bulimia. However, the underlying issues that drive eating disorders – low self-esteem and negative body image – can affect anyone, male or female. In fact, …

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Organized, Comfortable, and Focused: The Benefits of Decluttering Your Workspace

Your workplace may have all the equipment and furniture you need for a comfortable and productive day at work, but having thesemay not be enough to assure maximum productivity. While you should be busy, your workplace shouldn’tlook busy. When your area has a lot of things to see, it is easy for you to get distracted. The way you organize your workspace could affect the way you work. Not all people enjoy an extremely organized table or an almost bare …

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