Food

Meal Preparation Practices to Use and Avoid for Better Efficiency

As said in Disney’s 2007 film Ratatouille, anyone can cook. Even if you don’t have the skills, experience, or Michelin Stars like Gordon Ramsay or Jamie Oliver, being an amateur or home cook without formal training does not mean you can create delicious meals in the kitchen for yourself or anyone you’re cooking for. But if you want to be an even more efficient professional in the kitchen, a lot of it has to do with the cooking and food …

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Cooking 101: How to Cook and Serve Salmon

Salmon is one of most popular fish used for dishes all over the world. In the United States, it’s the second most popular seafood after shrimp. One serving of this oily fish is packed with omega-3 fatty acids (which can help your heart, brain, and joints), vitamin B12, potassium, and other vitamins and minerals. It may be more expensive compared to other fishes in your local supermarket, but given its nutrients and the way its flavor works in several dishes, …

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senior with her nurse

Bolstering Senior Mobility and Independence Through Lift Chairs

Lift chairs provide older adults with a means to maintain their physical independence and activity levels despite having a limited range of mobility. The right choice of chair can help improve an elder’s quality of life significantly. Today’s elders value their individual agency and prefer to do many of the things they’ve done over the years by themselves. Their grown children should respect these decisions to a reasonable extent and support their parents in their desire to stay independent in …

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man applying moisturizer on his face

Cleanse, Tone, Moisturize: Is the Three-Step Routine Effective Even for Men?

While DNA matters, great skin goes way beyond that. Your daily lifestyle choices play a huge role in how your skin will turn out. There are tons of skin care tips for women in Salt Lake City, mostly consisting of varying opinions on how to do it right — from how to properly moisturize to what SPF you should get for the ultimate sun protection. But, how about the other half of the population? So, below, we have a simple …

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surgical team looking at an xray

How Robot-Assisted Surgery Helps Patient With Their Recovery

People use technology to make their lives easier. Nowadays, experts are pushing their boundaries by applying robotics in the field of medicine. Hospitals are now using robots to assist with delicate procedures to reduce the patient’s healing time. Experts understand how technology can change even our fast-paced world. Many want to feel better faster so they can go back to their normal lives. That’s why a growing number of hospitals have invested in robotics to provide better service. How technology …

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Dessert bar with assorted chocolate sweets.

Satisfy Their Sweet Tooth: 3 Sweet Treats for Kids’ Parties

Children love sweets! Even back when the adults themselves were considered as children, they loved sweets. At one point in a person’s lifetime, they are bound to like sweets. A person going to adulthood might not remember much of their childhood — such as their earliest memories, but the easiest one to recall a specific would be the food you used to enjoy — and they are mostly sweets (candies, chocolates, ice cream, you name it.) You would also lose …

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Handling Raw Meat in the Kitchen: Preventing Rotten Meat

Have you ever had a blackout in your area and were told by a parent or older person not to open the freezer unless absolutely necessary? Or when you leave a supermarket with raw meat in your purchases and your parent refuses to make any stopovers and rushes to go home and put the meat in the freezer? Meat is a delicate food item. If left at room temperature for a long time, it becomes rotten meat. That’s why restaurants …

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Doctor measuring obese man waist body fat. Obesity and weight loss.

One Trick to Lose Belly Fat: Is There Such a Thing?

If you’re bothered about the unwanted fat around your midsection, you have probably searched the Internet to find ways to lose it. While doing so, you may have encountered promising and too-good-to-be-true headlines like, “Drop your belly fat with this one simple trick,” “Eat this before bed and melt your fat like crazy,” as well as “This new discovery to losing fat leaves doctors speechless.” Do these “weird” tricks work? As amazing as these headlines may seem, there is no …

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Teenager

Ways to Lead a Healthy Life as a Teenager

Teenage health and wellness is currently a very important topic all over the world. This stage is critical to human development as most habits picked up have the ability to affect the entire life of the person. Ensuring the molding of an all-around healthy person cannot be underestimated. The following tips will help you to pay special attention to three broad areas, namely physical health, mental health, and emotional health. Taking Care of Your Body This period is one where …

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bad crooked teeth of girl

Things You Need to Stop Doing Today to Avoid Crooked Teeth

Everyone deserves a perfect smile, but for some people, the only hindrance to that is a misaligned set of teeth. The great news is that this problem can be fixed by receiving Invisalign in South Jordan, Utah. While there are different dental solutions available for people with misaligned or crooked teeth, it is smarter to look into how these problems can be prevented in the first place. Did you know that certain habits can lead to misalignment of your pearly whites? Here …

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