Health

Woman smiling with dental braces

Taking it Slow: How Long Do I Have to Wear Braces?

While it is a known fact that braces are effective in straightening a crooked smile, not everyone is sold to the idea of getting them on their teeth. Many are worried about how braces will affect their overall appearance, especially because the appliance (wires and brackets) will have to stay in their mouth for several months or even a few years. If you’re considering braces and have the same concern, you may be wondering how long you need to wear …

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Woman suffering with acne

Acne Management Tips: A Guide for Annoying Breakouts

Puberty is a perfect excuse for having acne breakouts. However, if you are a full-grown adult who has acne, it is a completely different story. Having acne when you are past 25 years of age might seem like a mortal sin for some. After all, you have had your share during your teenage years. But acne is a condition that is common, yet is tricky and has no cure. Skin treatment for acne is available in Salt Lake City to …

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Doctor examining a patient with back pain

Myofascial Release: The Best Possible Solution to Chronic Lower Back Pain?

Whenever back pain strikes, you may find yourself unable to perform simple daily tasks. We may not be aware of it, but we bend our backs for many daily activities, and severe back pain may even make it difficult to report to work or school. The pain medications and balms you have been applying on your back work for a while, but there is no lasting relief. Though there are treatments and medication that can ease the pain, many of …

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Man having a chiropractic back adjustment

Debunking the 5 Common Lies Surrounding Chiropractic Medicine

Some of you might be familiar with chiropractic therapy. It is a branch of medicine which deals with pain relief through joints, muscles, and spinal alignments. As with any medical treatment you can think of, people have a lot of assumptions that they often perceive as truth when it comes to this technique. The thing is, a majority of the things they know about chiropractic care is not even close to what it can do. That’s why to clear up …

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Pack of pills

What Should Be in Your Medicine Cabinet?

Medicine cabinets are an important part of any home. Not only can they often contain life-saving medications in case something horrible happens; they’re also there for the smaller emergencies, such as a cold, a fever, or something not major enough to go to the hospital for but requires immediate attention. If you’ve just moved into a new place or realized that your medicines at home are a little bit on the bare side, here are some good suggestions before you …

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woman with long healthy hair

Four Good Habits for Healthy Hair Growth

Your hair can say a lot about you. This is why for most people, they consider their locks as their crowning glory. The hair symbolizes many things such as your health, personality as well as a person’s hygiene. After all, this is an accessory one can never take off from their body. Because of this, it’s not surprising to see how most of people take the time to maintain and care for their tresses. The sad part is, not every …

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Cosmetic surgeon

The Difference Between Botox and Dermal Fillers

Whether it’s deep creases on the forehead or sagging skin, an aging face will look different from one person to another. Fortunately, with the popularity of dermal fillers such as Juvederm and Restylane, and neuromodulator injections, such as Botox, you don’t have to settle for droopy and wrinkled skin anymore, regardless of your age. But it could tough to determine which treatment would work best for you. That being said, here’s a quick guide on how these two treatments work …

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woman holding her stomach

Take Control of IBS with These Alternative Therapies

So you have tried various medications and changing up your diet but still, find yourself plagued with irritable bowel syndrome (IBS). Maybe it’s time that you try alternative IBS treatments. You could use alternative and complementary therapies for IBS in addition to, or instead of, other conventional therapies such as lifestyle changes and medications, as these have been found to offer relief from IBS symptoms. Below are some of these unconventional IBS treatments that have been found to effectively aid …

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Little girl at a dental appointment

Kids, Beverages, and Tooth Decay

Many parents turn to baby bottles with milk or any other fluids in them to help babies sleep. While this tactic is both convenient and effective, there is a dark side to this, which is making your child dependent on the bottle and habit. It can also increase their risk of cavities or baby bottle tooth decay, as the sugar can linger on their teeth and trigger the process of decay. It is important to keep in mind that the …

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girl brushing teeth

More Harm Than Good: 3 Dental Care Habits That Actually Damage Your Teeth

Good dental hygiene makes for good dental health. The opposite is true as well: bad dental hygiene makes for bad dental health. The trouble is, what you think is a ‘good’ habit is sometimes the very thing that could actually damage teeth. These habits are disguised as ‘dental care,’ so beware: 1. Not cleaning bleeding gums If you have sensitive gum tissues, it’s natural to stay away from that region when brushing so as not to further irritate it. But …

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