Mental State

How to Deal With a Family Member with a Terminal Illness

We often see movies where the star or the leading role’s loved one gets a terminal illness. However, when it happens to us, we do not know what to feel or act. There is no specific right or wrong way, but there are things that you can do to deal with the situation and make you and your terminally ill loved one feel better. Here are some ideas that you can try. Follow Their Lead While you might feel bothered …

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Teen Drug Abuse: What Are the Risk Factors?

Some teenagers are likelier to abuse drugs and other dangerous substances than others. This is the case because of certain risk factors they experience regularly. Understanding what these are allows you to be more empathetic and know how to reach out to someone dealing with substance abuse. Experts from drug rehabilitation centers for teens in Utah cite the following risk factors to look into. Impulsive Behavior Some teens realize the risk of impulsive behavior, but they don’t have the ability to …

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Doctor ready for treatment

5 Sought-After Minimally-Invasive Cosmetic Procedures

Cosmetic surgery is a technique used by surgeons to improve and enhance the physical appearance of their patients. The world of plastic surgery has evolved since it started to boom in the 1990s. In the latest survey by the American Society of Plastic Surgeons (ASPS), there were 15.9 million cosmetic minimally-invasive procedures done in 2018 alone in the United States. From Salt Lake City to Cincinnati, many people choose to undergo a cosmetic surgery procedure to feel better about their …

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old man feeling sad

Understanding the Stress of the Elderly

Getting old comes with a lot of benefits. For many, it is associated with being smarter and wiser. That is due to the experiences that you had when you were younger. Science also proves that older people tend to be less sweaty and may have fewer migraines. Cheers to all these perks! But getting old may also come with some downsides. And among them is being stressed more often than you’d like. If you have an elderly family member or …

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plant based diet

Should You Go for a Plant-based Diet?

Many athletes are into a plant-based diet now. Why is that? Don’t they need animal-based protein to keep them energized for their games? Athletes such as Novak Djokovic and Lewis Hamilton—both champions of their respective sports—stay away from eating any kind of meat. They’ve been doing it for years now, and they have never felt better. When you are first approached with the idea of being on a plant-based diet, you might balk at the thought. Why would you do …

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Mental Health

Mental Health and the Value of Therapy

Today, it seems that we cannot go even a few days without hearing of a celebrity speaking about their struggles with mental health, alcoholism, or drug abuse. Although such issues have been in society for a long time, it is only recently that people have been willing to discuss them openly. With the rise of discussions about these issues, ordinary people who are also afflicted by such conditions are now fighting for the removal of the stigma surrounding these concerns. …

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Skin checkup

How Skin Consultation Works

Every day, we are bombarded with images of what beauty looks like. Most of the time, this involves clear, flawless skin. As a result, we are more concerned than ever about how our skin looks and feels, thus giving rise to a gigantic skin care industry. More than looking good, however, taking skin care seriously makes people feel much cleaner and healthier. If your skin is full of dirt and blemishes, it can also feel very uncomfortable. For example, many …

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3 Reasons of an Unhealthy Lifestyle

An enjoyable lifestyle with proper exercise and a healthy diet is the key to maintaining an excellent body condition. But sometimes, people are having a hard time achieving a fit physique. According to the Australian Institute of Health and Welfare, only 48% of adults from 18 to 64 years old met the guidelines for physical activity. Physical activities include exercises like aerobics, strength, and cardio. Individuals who have limited time exercising are prone to diseases and risk factors. In the Gold Coast, …

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group therapy session

4 Best Ways to Avoid a Relapse

Substance addiction is a difficult thing to beat, so when you finally defeat it, you wouldn’t want to go through the cycle all over again. This guide will help you learn the best ways to keep yourself from relapsing. What causes a relapse? Relapse is a common thing for people recovering from an addiction. People who go to addiction recovery centers in Nampa often find themselves going back because of the temptations to relapse. But why does this happen despite treatment? Here …

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Advice for Family Members Whose Loved One is in Hospice Care

Accepting an inevitable end will never be easy, even more so when our loved ones are involved. We can say that we are ready, but we will never be truly prepared. Finding the best hospice services that will address the needs of our loved ones is not only a physically taxing task but emotionally too. Deciding between providing hospice care to your loved one in the comfort of your own home or an assisted living facility must be made as well. In …

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